Morning Sweats
This morning I upped my reps for my Superset workout that I did last week. The superset is from my virtual training plan from Tina Reale with Best Body Fitness. I started with a 5 min stationary cycle then hit the supersets. I had sweat dripping all over the place!
I can’t believe how incredibly weak my upper body is. To do the 25 pushups I had to do an incline pushup instead of regular style. So I did it using my stationary cycle seat “diamond” push up style.
Hey I guess the best thing about having weak arms is I’ll be able to tell when I gained some muscle strength…cause I’ll actually be able to do the darn pushups! Bwahahahaha. 🙂
Morning Eats
I had cinnamon spice instant oatmeal with blueberries & sunbutter again.
Instant Oats..less the papaya today
No papaya this morning though. I was full until 1130am when I stopped and had a tiny gala apple and a “melted dole whip” smoothie. I added vanilla protein powder for a “creamy” taste…I’ll have to add only 1/2 Tbsp instead of a full one – too much vanilla flavor for a Dole Whip.
Melted Dole Whip, take 2
That kept me going until after my 2nd conference call of the day. They were spaced oddly today – cutting through my normal eating hours (snack & lunch) but I did pretty well.
Lunch al-desko
For lunch I made a roast beef pita pocket with hummus, spinach and goat cheese. Tasty! Also ate some blue corn chips I picked up from Trader Joe’s. Blue corn chips are more substantial than the regular Tostitos chips we usually buy. I think with the blue chips you could actually stick to the posted serving size (of 11 chips) because they are thicker and require more chewing action.
All you need for a RB pocket
I’m gonna eat you!
No pictures of the blue chips…I ate them too quickly and threw the bag away. Didn’t want to dumpster dive like I usually do when I remember to take photos after the fact. I have another bag of spicy blue corn chips – I’ll photo those, Deal? 🙂
I’ve gotta pack for a quick work trip to Kansas City…aren’t I lucky?!? Although we get to wear jeans, wahoo, so I don’t have to worry so much about which pair of black dress pants I’m bringing – HA! I think I will make a fashion statement by wearing those printed jeans I bought on my birthday buy-obration.
See ya later!
Cathy
onthevector 